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The content of this article cannot and should not replace an individual vegan nutrition consultation

Phase Initial 4 weeks Daily Dose 300 mcg Volume 0.18 mL Units (U-100) 18 units Phase Maintenance (weeks 5-12) Daily Dose 500 mcg Volume 0.30 mL Units (U-100) 30 units Phase Optional extension Daily Dose 300-500 mcg Volume 0.18-0.30 mL Units (U-100) 18-30 units This summarizes the published research-context dose range (commonly cited 300-500 mcg/day)

Over weeks, it's obvious

If youre going in-person to a clinic If youre buying a one-off shot or buying a package If youre going to buy online and self administer at home The third option is the cheapest (and most convenient) and Ill break it all down below

Tkalevi VI, ui S, Braja K, Mildner B, Bokuli A, itum K, et al